Easy Ways to Get Rid of End-of-Year Stress

Easy Ways to Get Rid of End-of-Year Stress

December is known as a month for sharing and celebrating, but to many of us, it is also the most stressful time of the year. Everyone is working against the clock to fulfill their resolutions, but some people are more prone to suffer the negative effects of New Year’s...
The Key to Look and Feel Better in 2022

The Key to Look and Feel Better in 2022

The old phrase “beauty is pain” is the biggest misconception in the world of aesthetics. Yes, most beauty standards may be impossible to achieve without a little pain or feeling uncomfortable, but they are either temporary fixes or cultural trends. The key to true...
What You Need to Know on Men’s Health Month

What You Need to Know on Men’s Health Month

This Men’s Health Month is the perfect time to enhance awareness on certain issues that can affect Men’s wellbeing. Gender norms and stereotypes underlying the notion of masculinity tend to have a negative influence on the epidemiological profile of men. Men...
Access to Diabetes Care. If Not Now, When?

Access to Diabetes Care. If Not Now, When?

World Diabetes Day is celebrated every year on November 14th. This date was chosen as the anniversary of Frederick Banting who, together with Charles Best, conceived the idea that would lead to the discovery of insulin. The main purpose of this day is to encourage the...