3 Ways to Stay Fit During the Holidays

3 Ways to Stay Fit During the Holidays

The holiday season brings a unique level of busyness and stress to most people. We expect to have everything ready to celebrate with family and friends. As a result, it may feel almost impossible to do something else with a calendar full of parties and family...
4 Healthy New Year’s Superfood Recipes

4 Healthy New Year’s Superfood Recipes

New Year’s Eve celebrations mean getting together with loved ones, setting off fireworks, indulging in food, and toasting for a healthy life. In Aruba, people welcome the New Year’s Eve festivities with the light of the pagara – Chinese firecrackers....
5 Incredibly Healthy Foods That Will Make Your Gut Happy

5 Incredibly Healthy Foods That Will Make Your Gut Happy

There are less than three months left for the year to end, but that doesn’t mean we’ve run out of valuable ways to help our loved clientele.   Nature’s Discount works hard all year long to keep the general public of the ABC islands informed and its own staff...
The Top 3 Best Nutrients To Boost Your Energy

The Top 3 Best Nutrients To Boost Your Energy

A balanced diet is the key to staying healthy. Our body uses good food to obtain most of the nutrients it needs to create other substances that help us work properly. One of the main products derived from it is energy, which helps our bodies to stay alive, active, and...