Content for a healthier life

We were at a work meeting a few days ago, and one of my colleagues said she started the Keto diet. A colleague told her - Keto? I love that diet! a friend told me it´s all about eating bacon! At Nature’s Discount, we know that the Keto diet is based on fatty products,...

Have you heard about the famous Keto diet? In this diet, the intake of carbs is lowered and fatty foods become a source of energy for your body. This change affects our metabolism, and induces our body into a state called ketosis. As part of this process, the body...

This weekend we went to the beach, and while we were enjoying a sunny day, we became friends with our beach neighbours. Being the lovers of a healthy life we are, we ended up talking about good habits and nutrition. Our beach...

How are your New Year resolutions doing? Yes, the ones you did in January and kept in your  drawer or wallet. We continue to work on our resolution of a healthy body and going to the gym every day (sigh). But cheer up! It is...

World Heart Day was celebrated recently, that’s why it is a perfect time to remember the importance of good cardiovascular health.At Nature's Discount, we help you take care of your health naturally. Today we want to discuss how...

If you think your best years are coming to an end, we invite you to change your  perspective on life.  Have you thought about the benefits of being in your golden years? Indeed. After 60, we are in one of the best...

Every afternoon María and Enzo enjoy going to the park and getting some ice cream with their grandchildren.  Pedro likes going to the beach every weekend with the friends he made while he worked in construction. Meanwhile,...

Iron is a mineral found abundantly in hemoglobin. Hemoglobin is the protein in red blood cells that facilitates the transport of oxygen and carbon dioxide in and out of the body. Have You Noticed How Blood Has a Reddish Tone? Iron is responsible for that. It is...

Back to school season is around the corner! As parents we want to have everything ready for our children to start with the best foot forward. You probably already made sure school supplies, books and uniforms are ready to go. Everything is already inside the backpack...

It is no secret that the weather influences our mood. Sunny or rainy days have a different impact on our mood.  If a gray afternoon makes you feel nostalgic, or a very hot day puts you in a bad mood, imagine what could...