Content for a healthier life

If you live in Aruba, Bonaire or Curaçao you must know that we at Nature’s Discount, want to give you as many options as possible for a healthier lifestyle.

How to add more natural light to your life while staying inside?

How to add more natural light to your life while staying inside?

Believe it or not, the effects of natural light on health are more than just a placebo. Increasing the natural light in your spaces can help you absorb more Vitamin D, improve your mood and sleep, and reduce the risks associated with prolonged exposure to artificial...

40 and not feeling how you expected? Find out what to do about it.

When we are around 40 we tend to be at a more stable point of our adult life. We know what we want and who we want in our lives, and we have a moderately drawn up plan to achieve those goals. We start to give value to the things that really matter and we put aside more banal experiences.

3 Foods that will Make you Shine under the sun

Sunbathing is one of the favorite weekend activities, or even part of your day to day if you live in a Caribbean paradise. Sunning stimulates the production of Vitamin D, improves your defenses and the looks of your skin, and even helps us improve our sleeping hours.

3 Benefits of Amino Acids in Sports Training

Has it happened to you that a simple image triggers a good talk and moments full of nutrition? It just happened to us this week! One of our ND-lovers published a picture on his WhatsApp status while exercising and taking a delicious amino-acid and tea supplement that...

5 Amazing Benefits of B Vitamins

The vitamin B complex is made up of 8 vitamins: B1, B2, B3, B5, B6, B7, B9 and B12, and together they have a great impact on the energy levels, brain function and cellular metabolism of your body.

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