If you are interested in Holistic Health and Natural Nutrition, you have probably heard something about Moringa.
Moringa is now considered a revolutionary “All-in-all” Superfood, so nutritious and beneficial that it is used in the natural food, -beauty, and -medicinal industries alike.
Do you know why this tree became so popular? Continue reading to find out why this tree has grown in popularity in recent years.
About Moringa
The Moringa tree, although it may seem like a novelty in the ever-changing, ever-innovative field of Holistic Health and Natural Food Industry, it has been around for quite a while.
Moringa Oleifera is an evergreen tree native to Africa, India, and South-Asia and it also grows in the wild in several countries in Central America and the Caribbean. There are records of its use since ancient times.
In ancient Egypt, Greece, and even in the Roman Empire, the Moringa leaves were used as ingredients in perfume and medicine. It was also used for its great nutritious properties in central Africa and South Asia, where they were eaten as a vegetable in salads or soups. Whereas in Central America and the Caribbean, it was popular to consume moringa’s nutrients and medicinal properties through infusions or in teas.
Nowadays, moringa is used to treat an extensive list of conditions, illnesses, and diseases, including cancer. Studies have shown that moringa extracts have properties and compounds, such as niazimicin, that may boost resistance to cancer and prevent the development of cancer cells.
Benefits of Moringa
Moringa has been called The Miraculous Tree since ancient times, and with good reason.
One of the most nutritious plants discovered to date, the Moringa tree has a myriad of nutritional and medicinal properties that make its benefits seem truly miraculous.
Starting with how versatile the nutrients in moringa are. So much so, that not only can Moringa fight off malnutrition in both children and adults but this tree is also used in beauty products to strengthen hair and nails as well as keep the skin healthy and radiant.
A more detailed list of Moringa’s many possible benefits are:
- The Moringa is highly nutritious: in its leaves alone (the most nutritious part of the plant) it contains:
- 40 antioxidants.
- 20+ Vitamins.
- Several Essential Minerals including Calcium, Zinc, Magnesium, Manganese, and more.
- Powerful Support and Booster of the Immune System, due to the many antioxidants, vitamins, and minerals it offers the body, which is needed to maintain its defenses.
- Cholesterol-lowering and Blood Sugar Regulating Properties, potentially reducing the risk of heart disease, and helping treat and prevent diabetes, insulin resistance, and other blood-sugar-related conditions and diseases.
- Moringa has potent anti-inflammatory properties, helping reduce the pain of rheumatoid arthritis and other chronic inflammatory diseases.
Who can benefit best from Moringa?
Now that we know some of the most important benefits of Moringa, we can properly say the title “Superfood” is quite an understatement for this plant.
It is not unheard of that Moringa has been used to treat malnutrition, and severe vitamin and mineral deficiencies as well. That is why Moringa benefits everyone from children to senior citizens.
However, Moringa is especially beneficial for senior citizens, who may find boosted energy levels, their Immune systems getting stronger, and stronger joints and bones with the very first takings.
Their skin may also feel firmer and become more protected against natural elements, and UV rays thanks to the potent antioxidants that Moringa contains, and its high contents of Zinc and Magnesium which are proven to be fundamental for skin health.
These nutrients also strengthen fingernails and improve hair’s health, the reason why the natural beauty industry has a new-found love for Moringa.
If you want to improve the health of your skin, hair, and fingernails, start taking Moringa.
You will see and feel the change!
How to best take Moringa
Although Moringa can be consumed adequately in its rawer, and natural forms eating the leaves directly or by preparing infusions or Moringa tea with its leaves, this approach may not be accessible for everyone.
Another option to enjoy the benefits from the Moringa is taking it in its powdered presentation. However, as with fresh Moringa leaves, not many have access to properly fresh conveniently powdered Moringa close to their home.
Another way to consume moringa is by certified and verified supplements.
Moringa Super Food by Bio Nutrition. Not only is it pure Moringa with all the nutrients, vitamins, and minerals that the plant can offer, but it also comes in a convenient capsule form; which makes it easier to take.
Bio Nutrition’s Moringa SuperFood is a convenient, all-natural supplement made from the 10:1 extract derived from the finest African Moringa leaves, providing energy, immune support and anti-inflammatory properties, without containing gluten, soy, wheat, yeast, dairy, sugar, or artificial colors, flavors, or additives.
Another all-natural Moringa supplement that you can take is Moringa Pure by Only Natural, which includes all the nutrients, minerals, and vitamins the Moringa plant provides, in a conveniently small capsule.
Only Natural’s Moringa Pure is made from the finest Moringa leaves and pods, guaranteeing fresh and pure nutrients right from the tree, without including any allergenic ingredients like gluten, wheat, soy, or dairy while also being free from sugar, and artificial colors, flavors, or preservatives.
Both supplements are suitable for vegans and have a recommended dosage of one or two capsules per day with abundant water.
Healthy, safe, effective, and easy to take!
You can find these and other products at our Stores in Aruba, Bonaire, or Curaçao.
